1 Mind Management 2 Part 2 Mind Dominance Real Life Examples 3 Training the Mind Puppy

1 How to unhook and Re-Source when you care too much what other people will think.

1 What is the Evidence Journal Exercise?

1 Mouldy Boxes Principle 2 Connect to Your Bones - for Body Judgment 3 Body Scan Tips 4 Navigating Body Re-Sourcing with Trauma 5 Box Breathing Tutorial: Mind Taming and Training + Body Re-Sourcing 6 All of Me is Here Now: Body Command

1 Processing Emotions (Heart Re-Source- Hurt Space ReSource)